Ingredients

• 1 lb of ground turkey
• 1 can black beans
• 1 can red beans
• 1 can kidney beans
• 1 can corn
• 4 cloves minced garlic
• 1 medium sliced onion
• 1 can peeled tomatoes
• 1 can diced tomatoes
• 2 cups chicken stock
• Several pickled jalapenos (if desired)
• 1 packet of chili seasoning
• 1 packet of taco seasoning

Directions

1. Saute ground turkey, onions, garlic and taco seasoning
2. Transfer ground turkey mixture to a large pot with remaining ingredients – stir to combine
3. Salt and Pepper to taste
4. Bring chili to a boil and simmer for 3-4 hours (if wanting to slow cook) or serve immediately
5. Garnish with preferred toppings

Garnishes: Avocado, tortilla chips, sour cream and shredded cheese

The carrot is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.

They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. What’s more, their carotene antioxidants have been linked to a reduced risk of cancer.

See here for more information. I hope you enjoy some carrots this Thanksgiving.